Arissan Nicole

As I sat on the kitchen floor blinking back tears, I realized that the thing I had been working towards for the last three months wasn’t going to happen. I was sweaty, I was in pain and I felt … more

It was a sunny fall day, so I went for a run at Gateway Park. When I run, I like to give folks a half smile and a little wave when I pass them. I get something similar in return or the opposite, … more

The warm, lazy days of summer can be the perfect season to foster procrastination. Do you, like me, identify as a procrastinator? I used to call myself a functioning procrastinator. I always turned … more