Gentle Yoga for Older Adults

Mustard Seed Project

Posted by info@themustardseedproject.org

Gentle Yoga Class for Older Adults focuses on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation.

Event Dates
Wednesday from Wednesday, February 16, 2022 through Thursday, December 22, 2022
Event time
11:15 AM - 12:15 PM
Cost / donation
$5 a class
Contact
253-884-9814
Categories
Seniors

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